Be as Happy as You Want to Be

A lot of people must have heard the song 'Don't Worry, Be Happy' by Bobby McFerrin at one time or another. The song has a catchy way of conveying its message to everyone about being happy. Bobby McFerrin’s simple message surely motivated a lot of people by telling them not to worry.

Living a happy, resilient, and optimistic life is wonderful, and it is also good for your health. Being happy actually protects you from all the stress in your life. That’s good because stress is linked to top causes of death such as heart disease, cancer, and stroke.

One of the best things ever said is – “The only thing in life that will always remain the same is change”. In our lives we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation, we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, so accept people for whom or what they are and avoid clashes and constant arguments. Also, let go of all kinds of resentments. If arguments seem unavoidable, still try and make an effort to understand the situation, and you might just get along with well with it.

Happiness is actually found in everyone, so increasing it is a way to make life more wonderful and healthier.

Being happy is relatively easy. Just decide to be a happy person. Abraham Lincoln observed that most people most of the time can choose how happy or stressed, how relaxed or troubled, or how bright or dull their outlook will be. The choice is simple really, so choose to be happy.

There are several ways which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely. Thank the cook for a wonderful dinner. Even thank the guy who cleans your windows. Also, thank the mailman for bringing you your mail, thank the policeman for making your place safe, and thank God for being alive.

News is stressful. Get less of it. Some people just can't start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers, and meditations foster inner peace.

Manage your time. Time is invaluable and is too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do, and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say – “Laughter is the best medicine”.

Express your feelings, affections, friendship, and passion to people around you. They will most likely reciprocate your actions. Try not to keep built-up anger or frustrations as this is bad for your health. Instead, find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us. They give us a sense of value. Work on things that you feel are worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also helps us expand and broaden our horizons and could also give us more opportunities in the future.

Run, jog, walk, and do other things that your body was made for! Feel alive!

Avoid exposure to negative elements like loud noises, toxins, and hazardous places.

These are the few simple things you can do everyday to be happy.

Finally, always remember the quote from Abraham Lincoln. "Most people are about as happy as they make up their minds to be."

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The Right Time to Say "I Love You"

Saying “I love you” may be the sweetest thing you may ever say, or it may be the sweetest thing you may hear when you hear it for the first time. It is a special feeling when the feeling is reciprocated.

However, there may be a certain kind of risk involved in saying “I love you”. If it is not done properly it can be disastrous, but if it is you may be able to seal the deal for good.

Time is an important factor when it comes to proposing your love. You may be able to make a relationship bloom just by saying the words at the right time.

It is important to take into consideration certain things while saying “I love you”. It may open new horizons. It also requires your commitment and your readiness to accept that which would be shared. You may be able to take up challenges, so make sure your profession of love is not clumsy.

If you truly love him or her then be sure of your feelings. Sometimes while dating we may have mixed emotions. Feelings may be infatuation, admiration, or lust. These are synonymous to love. There are times when the best thing is to say nothing at all. So when you see that you are finally ready to say it, then do so.

If you manifest your love with sincerity then it would surely pay off. Make sure you conduct yourself in style. A lot of preparation is required. Practice in front of a mirror. Also, make sure that the ambience is perfect when you do so.

To say “I love you” may be very exciting, but when you say it be ready to face the answer that is to come. Remember, all love stories don’t have a happy ending. When you come to the moment it may be daunting, but don’t shy away. No matter how clumsy you may be while professing your love, it might not matter as long as that emotion is sincere and honest.

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Keys to Starting a Relationship

You may be awesome at something. If you think you are smart then make sure that you show it. If you think you have the ability to make some one laugh then go ahead make them laugh. If you are good at sports then demonstrate that.

Let people know you are different. Widen your horizons. If you feel that you do not have prospects then think again and look in another direction. If you like sports then look for people with similar interests and hang out with them. Look for someone with whom you would find it easy to communicate. A successful relationship starts with communication. If you fail with communication you may soon lose the relationship.

The first step you should take is to communicate effectively with your partner. First, start by simply talking and the making friends with that special person. Women are usually cautious when jumping into new commitments. Make sure you find a reason to talk. Also, make sure both of you are willing to exchange conversation.

Don’t make a third person be a medium. Be yourself and express your feelings directly. Make sure you don’t lie at the beginning of your relationship as this will become disastrous. You will be heart broken when you find yourself lonely.

Convey your feelings. Make sure that the right kind of emotion is transferred. Flirting is a healthy social and playful activity, but it must be reciprocated only in certain cases. If you get the right kind of emotion it may help you build a successful relationship. Don’t be sad if it doesn’t pay back.

Take things slowly. Don’t show any kind of desperation. This will spoil it for you. When you take things easy you may be open to lots of surprises. You may be surprised that your special person might ask you out for a date!

Make sure you don’t get the wrong vibe. Once you know that a formidable base is made you can go beyond. Make sure you continue having a normal routine. Don’t make your life revolve around that special someone. The person you start loving may want you and not a clone of yourself. This is why it is important to remain yourself truly as this would be highly appreciated.

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